The epworth sleepiness scale is widely used in the field of sleep medicine as a. Suite 201 chula vista, ca 91914 619 6233816 619 6233824 the epworth sleepiness scale name. Various sleep scoring models have been proposed over the years like psqi buysse et al. Scale s quality of nighttime sleep 3, 6, 10, 16, 20, 23, 26, 30, 33, 36, 40. Epworth sleepiness scale south carolina sleep medicine. The epworth sleepiness scale ess is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire.
Correlations between this selfreport sleep scale and the mos sleep subscales were statistically significant with the exception of the mos snoring subscale. Answers to the questions are rated on a reliable scale called the epworth sleepiness scale ess. This refers to your usual way of life in recent times. How likely are you to doze off or fall asleep in the following situations, in comparison to feeling just tired.
The scale was developed in order to assess the subjective sleep quality of hospitalized individuals those without preexisting sleep difficulties. If you frequently work with technical drawings, pdf annotator can be really helpful by providing a set of. You may need to zoom in to at least 50% size to read the scale for the part of the drawing you wish to measure. Surgery for snoring and obstructive sleep apnea syndrome, ed. Epworth sleepiness scale ess of sleep disorders the following questionnaire will help you measure your general level of daytime sleepiness. The best applications of the rapid advances in sleep medicine may alleviate suffering, improve productivity, and save costs over time. Introduced by dr murray johns in 1991, the epworth sleepiness scale has been validated primarily in obstructive sleep apnea. Description definitions scoring validity reliability historical comments scales. Please indicate by circling one response how true each statement is for you. Measurement of quality to improve care in sleep medicine.
The epworth sleepiness scale calculator comprises of 8 multiple choice questions, each with the same scale of 4 answers. Even if you havent done some of these things recently try. If you suspect you might have osa, answer the following questions and take your answers to your gp. Each item was rated on a numeric rating scale ranged from 0 to 7 and total 21 items are summed to calculate total score ranged from 0 no disturbance to 147 extreme disturbance. You are to rate the chance that you would doze off or fall asleep during different routine daytime situations. Even if a technical drawing has no standard scale, you can easily measure distances using pdf annotator. Epworth sleepiness scale test use this selftest to determine if you are getting enough sleep according to the national sleep foundation, nearly seven out of 10 americans say they experience frequent sleep problems and a majority of american adults 67 percent do. The nurse may be able to improve the sleep problem immediately with interventions or work with the health care team to assess the sleep issue in greater depth. The epworth sleepiness scale in the identification of obstructive sleep apnea article pdf available in the journal of nervous and mental disease 1965. This questionnaire was developed to determine the level of daytime sleepiness in individuals. The answer, insurance companies and their surrogates, and we, sleep clinicians, are complicit in. Purpose and description scales characteristics item domains additional secondary sources. It concerns a positive frame of reference for the sleep of individuals since adequate sleep is an integral and fundamental part of a healthy lifestyle. This scale is a selfreport measure of sleep quality.
The pittsburgh sleep quality index psqi is an effective instrument used to measure. This is a simple, selfadministered questionnaire which is shown to provide a measurement of the subjects general level of daytime sleepiness. All items are given a weighted score from 1 to 5 i. This is most easily done by using a recliner chair or by using pillows arranged on a couch see figure 3. It is also increasing required by insurance companies to authorize the medical neccessity of sleep studies. Area tool to measure the area within the line segments that you draw. Grids, guides, and measurements in pdfs, adobe acrobat. Epworth sleepiness scale use this scale to determine your patients level of sleepiness. Worst possible sleep best possible sleep 0 1 2 3 4 5 6 7 8.
Epworth sleepiness scale ess and sleep diary printing. Answers to additional health exercises chapter 6 descriptive statistics. Development of the sleep quality scale hyeryeon yi1, kyungrim shin2 and chol shin1,3 1institute of human genomic study, college of medicine, korea university, seoul, 2college of nursing science, ewha womans university, seoul and 3division of pulmonary and critical care medicine, department of internal medicine, korea university ansan hospital, ansan, republic of. Gsds consists of 21 items to evaluate a variety of general sleep issues, including. Sleep movement disorders are rarer than other types of sleep disorders, occurring in 4% to 10% of adults, although certain groups are at increased risk, such as those over age 65 or pregnant women for rls in particular. Assess the distribution of scores on the sleepiness and associated sensations scale totsas for people who feel that they dodo not have a. Use the following scale to choose the most appropriate number for each situation. I have included below selected items from a more extensive questionnaire used in a study on the impact of sleep problems.
This simple onepager is in both english and spanish. It is important that you answer each question as best you can. Two additional scales were included epworth sleepiness scale, hospital anxiety and depression scale however these items are not displayed in the questionnaire for. Even if a person has not done some of these things recently they are advised to try to work out how they would have affected himher. Pdf the epworth sleepiness scale in the identification. Sleep health can be defined as a multidimensional pattern of sleepwakefulness, adapted to the individual, social and environmental requirements, which promotes physical and psychological wellbeing buysse, 2014. Development of the sleep quality scale semantic scholar. Measuring distances in pdf documents is really easy.
The epworth sleepiness scale do sleep solutions, inc. Even if you have not done some of these things recently try to work out how they would have. Discover your own pattern of alertness by recording your degree of sleepiness at different times throughout the day. Sleep bruxism can also cause permanent teeth damage, if left untreated. Johns a new method for measuring daytime sleepiness. Use the following scale to choose the most appropriate numberfor each situation. Poor 1 a verage 2 good 3 1 unit of alcohol is equal to half a pint of beer, a small glass of wine or a 25 ml measure of spirit.
Please indicate by circling one response how true each statement is. Do you have problems breathing at night or have you been told you pause breathing while you are sleeping. Stop, that and one hundred other sleep scales springerlink. Sleep scale survey sleep scale survey the sleep scale was developed for the medical outcomes study mos, a twoyear study of patients with chronic conditions. The epworth sleepiness scale is used to determine the level of daytime sleepiness. Negatively worded items are reversed before scoring those marked with, meaning that higher scores on the scale indicate less severe nrs.
Stop, that and one hundred other sleep scales represents a unique, practical addition to the literature in sleep medicine. Found all drawings in the house worth 100 gamerscore. Your answers should indicate the most accurate reply for the majority of days and nights in the past month. How to measure distances in technical drawings pdf annotator. Sensitivity and specificity of the multiple sleep latency test mslt, the maintenance of wakefulness test and the epworth sleepiness scale. Epworth sleepiness scale in english and spanish advanced. Epworth sleepiness scale sleep disorders center of alabama. Even if you have not done some of these things recently try to work out how they would have affected you. The development and use of a new scale, the epworth sleepiness scale ess, is described. The following questions relate to your usual sleep habits during the past month only. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene andor need to see a sleep specialist.
The following seven statements relate to your nighttime sleep pattern in the past week. Calculate area dimensions in cad drawings or measure distance between lines. Sleep medicine 92 springview lane summerville, sc 29485 843 8714006 epworth sleepiness scale. Original article pediatric sleep questionnaire psq. Sleeping illustrations and clipart 81,509 baby sleeping. Washington university sleep medicine center 3143624342. It has become one of the most frequently used methods for. There are at least four reasons why a sleep clinician should be familiar with rating scales that evaluate different facets of sleep. This means sleep with your head halfway between being flat and upright a 45 degree angle.
All you need is the scale of the drawing andor one reference measurement. The epworth sleepiness scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. How likely are you to doze off or fall asleep in the situations described below, in contrast to feeling tired. Developers hoped to create a scale that could be used as an allinclusive assess ment tool a general, efficient measure suitable for evaluating sleep quality in a. Use of the epworth sleepiness scale to demonstrate response to treatment with nasal continuous positive airways pressure in patients with obstructive sleep apea. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. The median number of hours of sleep per weeknight reported by survey respondents was 7 hours. Sleeping illustrations and clipart 81,509 can stock photo. Management of obstructive sleep apnoeahypopnoea syndrome in adults 2003.
While the impact of sleep loss in older adolescents has been elucidated, few studies have investigated the relationship between sleepiness, sleep habits, quality of life, and school achievement in younger populations. Quickscale is for taking measurements and areas off pdf and dwg drawings. It was introduced in 1991 by dr murray johns of epworth hospital in melbourne, australia. Scales to assess sleep impairment in parkinsons disease. Sleep disorders types, symptoms, diagnosis, treatments.
The epworth sleepiness scale is used to diagnose obstructive sleep apnoea osa. It is the standard world wide method of sleepiness controlled assessment and evaluation of sleepwake health status. Authors primary domain sub domains key words original language primary source availability pdf not available purpose and description. There is growing evidence of the influence of healthy sleep in adequate quantity on other medical conditions and overall improvement in quality of life. Abuse can be defined as improper use or handling or an unjust or wrongful practice. Epworth sleepiness scale the epworth sleepiness scale is used to determine the level of daytime sleepiness. The score range of the scale e is 0 to 12 6 is an intermediate value. Stanford sleepiness scale alertness test the stanford sleepiness scale is a quick and easy way to assess how alert you are feeling. The epworth sleepiness score ess seeks to determine how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired the score refers to a persons usual way of life in recent times. Many physicians will ask their patients to complete this simple scale. Choose the most appropriate number for each situation. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene andor need to see a. Reliability and validity studies of the turkish version of the epworth sleepiness scale.
Verran and snyderhalpern sleep scale vsh springerlink. Izci b, ardic s, firat h, sahin a, altinors m, karacan i. The score range of the scale s is 0 to 12 6 is an intermediate value. If you frequently work with technical drawings, pdf. Development of the sleep quality scale request pdf. How likely are you to doze off or fall asleep in the situations described below. Do you have difficulty waking up and getting out of bed. The epworth sleepiness scale is used to measure daytime sleepiness.